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Prerequisites

The application can be run on Windows and GNU/Linux

License

Mindfulness at the Computer is free software, licensed under the GPLv3

Features

  • Following your in-breath and out-breath with a graph displayed
    • Breathe with text help ("Breathing in I know I am breathing in") and write your own texts
  • Receive notifications to remember to be mindful of breathing while the application runs in the background
  • Get reminders when it's time to take a break from the computer while the application runs in the background

You can find screenshots of the application here and download the application here

Project Status and News

This application is currently under development; users or developers are welcome to participate. There is an alpha ("pre-release") version that you can try (see the downloads section)

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Credits and Contact Info

Mindfulness at the Computer is made by SunyataZero. You can reach him at tord (dot) dellsen (at) gmail (dot) com.
Detailed credits can be found in the "Help" -> "About" menu inside the application